Please email me at: overflowwellness01@gmail.com to book this service for the time being.
These classes are for Charities/ NGO's that support vulnerable people. The classes are made up of slow, controlled movements, releasing areas in the body that hold tension and trauma. This allows the body to release emotional pain, trauma, stress, etc that we hold on too. Deep, conscious breathing, specialized movement and (optional) prayer allow us to rest, God to restore and us to relax. If you want this service but cannot afford it at this time please message me as support is available.